A CSAT is an acronym for Certified Sexual Addiction Therapist. Therapists who have a CSAT credential have been trained by the best of the best in the world of sex addiction and betrayal trauma. CSAT therapists have gone through extensive training and received hours and hours of supervision before earning the title themselves. A CSAT therapist is ready to help you understand your addiction and find your way to sobriety and freedom. CSATs are also uniquely trained to work with partners and family members of people with sexual addictions. They can help you understand the your loved one's addiction and provide tools and framework to help you heal.

Do you provide telehealth or in-person therapy?

Currently Nova Counseling services are all online in a telehealth format from the comfort of your own home. Many clients find it easier to fit therapy into their schedules without dealing with a commute and parking. Let us know if you are specifically interested in in-person sessions; we are considering a space in the future.

How can therapy help me?

• Understand the root causes of your struggles • Develop coping mechanisms and problem-solving skills • Improve communication and interpersonal relationships • Enhance self-awareness and self-acceptance • Set and achieve personal goals Make positive changes in your life

Individual counseling, also known as psychotherapy or talk therapy, is a confidential and collaborative process between a trained mental health professional and an individual seeking support. It provides a safe and supportive space to explore thoughts, feelings, and behaviors that may be causing distress or hindering personal growth. Individual counseling can address a wide range of concerns, at Nova, we work with the following: • Stress & anxiety • Depression • Addictions • Relationship difficulties • Betrayal trauma/infidelity • Partners of sex/porn addicts • Trauma • Grief & loss • Low self-esteem or self-worth • Substance abuse • Sexual addictions • Life transitions & adjustments • Personal growth & development • Navigating career transitions

Who can benefit form therapy?

Therapy can benefit anyone who is experiencing challenges in their personal or professional life. It is particularly helpful for those who are: • Struggling with mental health concerns Struggling in a relationship • Facing difficult life transitions • Seeking personal growth and development Interested in improving their overall well-being

Therapy Services | Nova Counseling

SCHEDULE APPOINTMENT

Individual therapy, also known as talk therapy or psychotherapy, is a confidential and collaborative process between a trained mental health professional and an individual seeking support. It provides a safe and supportive space to explore thoughts, feelings, and behaviors that may be causing distress or hindering personal growth. Individual therapy can address a wide range of concerns, including:

Stress, anxiety, and depression
Relationship difficulties
Betrayal trauma
Infidelity
Partners of sex addicts
Family members of addicts
Trauma
Low self-esteem or self-worth
Substance use/abuse
Grief
Trauma
Navigating life or career transitions
Personal growth and development

Through various therapeutic techniques, individual therapy can help individuals:

Understand the root causes of their struggles
Develop coping mechanisms and problem-solving skills
Improve communication and interpersonal relationships
Enhance self-awareness and self-acceptance
Set and achieve personal goals
Make positive changes in their lives

Whether you are facing specific challenges or simply seeking personal growth, individual therapy can be a transformative experience that empowers individuals to live happier, healthier, and more fulfilling lives.

Couples therapy, also known as marriage counseling, is a type of psychotherapy that focuses on improving communication, resolving conflicts, and strengthening relationships between romantic partners.

It can be beneficial for couples facing a variety of challenges, including communication problems, infidelity, financial stress, parenting disagreements, and life transitions. During couples therapy sessions, a therapist will work with both partners to identify patterns of behavior, understand each person's perspective, and develop strategies for healthier interactions. In couples therapy, the relationship is the client. Couples therapy can help couples to:

Improve communication skills
Resolve conflicts constructively
Enhance understanding and empathy between partners
Develop more effective coping mechanisms
Strengthen their relationship and build a more fulfilling partnership
Determine next steps

Couples therapy can be a valuable resource for couples who are committed to improving their relationship and making it last. If you are considering couples therapy, it is important to find a therapist who you both feel comfortable with and a therapist who is experienced in working with couples.

Family therapy is a type of psychotherapy that focuses on improving communication, building empathy between members, resolving conflicts, and strengthening relationships within families. It can be beneficial for families facing a variety of challenges, including divorce, blended families, mental health issues, addictions, behavioral problems, and adjusting to life changes.

During family therapy sessions, a therapist will work with all family members to identify patterns of behavior, understand each person's perspective, and develop strategies for healthier interactions. Family therapy can help families to:

Improve communication skills
Resolve conflicts constructively
Enhance understanding and empathy among family members
Develop more effective parenting strategies
Improve parent/child relationships
Cope with stress and difficult emotions
Strengthen family bonds and create a more supportive environment

An intensive is a short-term, focused therapy program that provides a concentrated amount of therapeutic support in a condensed period of time. It typically involves meeting with a therapist for multiple hours per day over several days or weeks. This intensive approach can be particularly beneficial for individuals who are experiencing acute or severe symptoms, or who need to make significant changes in their lives.

Intensives can be tailored to address a wide range of mental health concerns, including:

Anxiety
Depression
Trauma
Substance abuse
Eating disorders
Relationship problems
Life transitions

Intensives can be individual focused on your specific needs, or group intensives focused on a general topic like healing after divorce. Learn more about the benefits of an intensive therapy program and how it may help you.

What is a CSAT?

A CSAT is an acronym for Certified Sexual Addiction Therapist. Therapists who have a CSAT credential have been trained by the best of the best in the world of sex addiction and betrayal trauma. CSAT therapists have gone through extensive training and received hours and hours of supervision before earning the title themselves. A CSAT therapist is ready to help you understand your addiction and find your way to sobriety and freedom. CSATs are also uniquely trained to work with partners and family members of people with sexual addictions. They can help you understand the your loved one's addiction and provide tools and framework to help you heal.
Do you provide telehealth or in-person therapy?

Currently Nova Counseling services are all online in a telehealth format from the comfort of your own home. Many clients find it easier to fit therapy into their schedules without dealing with a commute and parking. Let us know if you are specifically interested in in-person sessions; we are considering a space in the future.
How can therapy help me?

• Understand the root causes of your struggles
• Develop coping mechanisms and problem-solving skills
• Improve communication and interpersonal relationships
• Enhance self-awareness and self-acceptance
• Set and achieve personal goals
Make positive changes in your life
What is therapy?

Individual counseling, also known as psychotherapy or talk therapy, is a confidential and collaborative process between a trained mental health professional and an individual seeking support. It provides a safe and supportive space to explore thoughts, feelings, and behaviors that may be causing distress or hindering personal growth.

Individual counseling can address a wide range of concerns, at Nova, we work with the following:

• Stress & anxiety
• Depression
• Addictions
• Relationship difficulties
• Betrayal trauma/infidelity
• Partners of sex/porn addicts
• Trauma
• Grief & loss
• Low self-esteem or self-worth
• Substance abuse
• Sexual addictions
• Life transitions & adjustments
• Personal growth & development
• Navigating career transitions
Who can benefit form therapy?

Therapy can benefit anyone who is experiencing challenges in their personal or professional life. It is particularly helpful for those who are:

• Struggling with mental health concerns
Struggling in a relationship
• Facing difficult life transitions
• Seeking personal growth and development
Interested in improving their overall well-being