Is your world always feeling it's turned upside down? As a result, does overwhelming frustration now dominate your thoughts and feelings? If so, you may be experiencing betrayal trauma.
Betrayal trauma occurs when discovering a partner is indulging in sexual activities outside a relationship. Often, it leaves a person hurt and unable to overcome the pain of emotional or physical cheating. Likewise, threaten the stability of their relationship. Unresolved betrayal trauma can lead to a person experiencing uncontrollable emotions. For example, a person may feel shocked, anger, fear, and hopelessness throughout the day.
It's not uncommon for betrayal trauma to lead to depression, anxiety, or physical symptoms. An individual can overcome on their own. Likewise, if individuals have trouble processing traumatic events, extra support is required.
Today, many people struggle to find out where to begin by healing from trauma. Not knowing where to turn is always the primary reason why there is a delay in searching for help. As a result, individuals choose to live with the physical symptoms for years. When you decide it's time to make a change, Nova counseling is here to help.